Wannan cuta yawanci tana nufin cututtukan dystrophic na tsarin jiki na guringuntsi na articular, yana bayyana kansa a cikin yanki tsakanin kashin baya. Dangane da wurin wurin wannan matsala, an bambanta nau'in cutar ta mahaifa, thoracic da lumbar.
Menene osteochondrosis?
Osteochondrosis matsala ce mai rikitarwa, ba za a iya warkewa da sauri ba. An yi la'akari da abin da ke haifar da matsala a matsayin salon rayuwa, wanda ke ba da gudummawa ga farawar matakai mara kyau a cikin guringuntsi na haɗin gwiwa. Ka tuna cewa yayin da jikin ɗan adam ke girma, an kafa gado mai ƙarfi na jijiyoyin jini tare da abinci mai yaduwa a cikin fayafai na intervertebral. Duk wani yanayi mara kyau da tsari yana cutar da abinci mai gina jiki na gadon jijiyoyin jini kuma ya samar da wasu dalilai masu yawa waɗanda ke haɓaka haɓakar cututtukan cututtukan fata.
Abubuwan da ke ba da gudummawa ga samuwar osteochondrosis sun haɗa da rashin abinci mai gina jiki, ƙãra damuwa a baya da raunin da ya faru, sauye-sauyen da ba a saba gani ba, ƙafafun ƙafafu, da kiba.
Alamun
Alamomin osteochondrosis suna kama da haka:
- Ciwon ƙafafu / hannaye, ciwon baya mai tsanani.
- Mahimmancin karuwa a cikin ciwo yayin aikin jiki har ma da tari.
- Antispasmodic jihar na magana tsokoki, rage motsi motsi.
- Sauran bayyanar cututtuka na yau da kullum a cikin yanayin lalacewa ga wani yanki na kashin baya.
Manyan dalilai
- Canje-canje na degenerative masu alaƙa da shekaru.
- Halin Halitta da na gado.
- Nauyi mai nauyi.
- Rashin abinci mai gina jiki.
- Launuka masu yaduwa da sa maye.
- Rashin daidaituwa na metabolism.
- Salon zama.
- Traumatic syndromes a cikin kashin baya.
- Yawan nauyin tsarin kashin baya saboda horo mai aiki, ɗaga nauyi, matsayi mara kyau, ciki, saka takalma maras dadi.
- Matsanancin damuwa, damuwa na neuralgic, shan taba.
- Rashin yanayin muhalli don zama na dindindin.
- Rashin kwanciyar hankali, lebur ƙafa.
Manyan iri
Babban nau'ikan osteochondrosis sun haɗa da:
Osteochondrosis na kashin baya na mahaifa
Pathological canje-canje a cikin fayafai tsakanin vertebrae a cikin cervical kashin baya, mafi daidai da babba na uku. Mafi sau da yawa lalacewa ta hanyar da ba daidai ba matsayi, na rayuwa cuta, rauni tsoka kwarangwal, da kuma matalauta salon gaba ɗaya. Mai haƙuri yana jin zafi a cikin kafadu da makamai kuma lokaci-lokaci yana fama da migraines. Kusan ko da yaushe yana nuna abin da ake kira "vertebral artery syndrome", wanda ya haifar da halayen spasmodic zuwa matsawa - ciwon kai mai zafi, dizziness, flickering na gani lahani a gaban idanu, numbness a hannun.
thoracic osteochondrosis
Pathological yanayin gida a cikin kashi na biyu na uku na kashin baya. Practical wadanda ko da yaushe suna tare da rakiyar syndromes - blurred zafi da kuma rashin jin daɗi a cikin thoracic yankin na kashin baya, tsananta ta lankwasawa da jijiya ko zurfin numfashi, kazalika da kwatsam harin a cikin abin da ya shafa na kashin baya, mai tsanani tabarbarewar ingancin numfashi saboda zafi, kazalika da watsa zuwa ga kirji, wuyansa da kuma baya baya. Sau da yawa wannan matsala ta haifar da pathologies a wasu gabobin - zuciya, hanta, kodan da pancreas. Kara karantawa game da osteochondrosis na thoracic.
Lumbosacral osteochondrosis
A wannan yanayin, akwai ciwo mai zafi a cikin yankin da aka kayyade tare da "lumbago" a cikin sassan da ke gaba, ƙananan ƙafafu, mummunan bayyanar cututtuka a cikin tsarin jijiyoyin jini, da maruƙa. Alamun suna ƙaruwa tare da madaidaiciyar matsayi, lanƙwasawa, da tari mai tsanani. Irin wannan osteochondrosis yana haifar da rauni na tsoka, zafi da pathologies na gabobin pelvic, kumburi mai tsanani na sacrum da ƙananan baya.
Rigakafi
Yana da kyawawa don hana osteochondrosis tun yana karami, musamman idan mutum yana da predisposition na gado ga wannan cuta.
Manyan batutuwa:
- motsa jiki na warkewa.
- Yin iyo
- Tausa kai na yanki mai yuwuwar matsala.
- Bi shawarwarin don daidaita matsayi.
- Sauke tashin hankali a cikin ƙayyadadden yanki.
- Motsa jiki na safe.
- Daidaita nauyi da ingantaccen abinci mai gina jiki.
Jiyya na osteochondrosis
Jiyya na osteochondrosis, ko da kuwa matakinsa, yana da rikitarwa.
Maganin magani
Babban jagorar maganin miyagun ƙwayoyi shine kawar da alamun rashin jin daɗi na matsala da haɓaka tasirin wasu hanyoyin. Shirye-shiryen gida da na tsarin ba wai kawai kawar da ciwo ba, amma har ma inganta yanayin jini, rage kumburi, sake dawo da nama mai matsala na guringuntsi, da kuma kwantar da ƙwayoyin tsoka.
- Kwayoyin cuta. Maganin kashe zafi a cikin nau'in analgesics da NSAIDs. Ana kuma rubuta magungunan da ke dawo da ƙwayar guringuntsi.
- Magunguna na waje. Mafi sau da yawa wadannan su ne man shafawa da creams. Mafi yawan buƙatar osteochondrosis sune magungunan hormonal na steroid bisa prednisolone ko hydrocortisone, gels masu rikitarwa.
- allurai. Ana amfani da allura don osteochondrosis yawanci a cikin mummunan mataki na cutar, lokacin da kwamfutar hannu ta gargajiya da nau'ikan magunguna na gida ba su da tasirin da ake so a jiki. Yawancin alluran da aka yi ana nufin kawar da ciwo mai tsanani. The classic makirci na amfani ne na musamman toshe tare da gabatar da maganin sa barci subcutaneously sa'an nan intramuscularly a cikin yankin na kashin baya jijiyoyi. Irin wannan alluran ba za a iya yi ba ne kawai a wurin asibiti.
Motsa jiki (maganin jiki)
Therapeutic gymnastics ne mai muhimmanci mataki a cikin yaki da osteochondrosis. An ba da izinin aikin motsa jiki ne kawai ta hanyar likita mai zuwa, la'akari da ƙayyadaddun cutar da yanayin halin yanzu na mai haƙuri, yawanci a cikin mataki na kawar da matsalar.
Babban makasudin irin wannan motsa jiki shine ƙarfafa tsokoki na baya da haɓaka ɓarna na cartilaginous na haɗin gwiwa. Maganin motsa jiki yana amfani da dabaru daban-daban, amma ɗaya daga cikin mafi shahara ana ɗaukarsa tsarin motsa jiki na dozin biyu bisa ga mafi kyawun likitan kwantar da hankali da aka sani a baya. Rukunin yakan haɗa da motsa jiki na ƙarfafawa na gabaɗaya, matakan jiyya da aka yi niyya don wuraren matsala, da kuma motsa jiki na "tashi" wanda ke ba ku damar kimanta tasirin jiyya. Ainihin jerin ayyuka, jerin su, adadi da sauran bayanan farko an ba da kansu ga majiyyaci ta wurin likita!
Massage don osteochondrosis
Hanyoyi na massage don osteochondrosis suna taimakawa wajen rage bayyanar cututtuka marasa kyau kuma a lokaci guda suna taimakawa wajen shawo kan matsalar tare da wasu matakan.
Abubuwan daban-daban na tausa da hanyoyin aiwatar da shi na iya bambanta dangane da yanayin osteochondrosis, tafarkinsa, kasancewar cututtukan cututtukan da ke cikin marasa lafiya, da sauransu, watau an wajabta su daban-daban dangane da hoton asibiti na yanzu.
Mafi yawan amfani da su sune magungunan gargajiya, acupressure, connective, hardware da cupping tausa. Matakan da ke sama suna da nufin inganta ƙwayar lymph / jini, daidaita abinci mai gina jiki na fayafai na kashin baya, kawar da ciwo mai zafi, ƙaddamar da zaruruwa na musamman, shakatawa na tsoka, maido da abinci mai gina jiki zuwa nama mai laushi, da dai sauransu.
Yin amfani da tausa don osteochondrosis ya kamata a watsar da shi idan mai haƙuri yana da aneurysms, ciwace-ciwacen ƙwayoyi, thrombosis, osteomyelitis, cututtukan jini, tarin fuka, cututtukan venereal, matsaloli tare da gabobin pelvic tare da igiya osteochondrosis, bayyanar fata daban-daban na yanayi mai girma a cikin nau'in warts, raunuka na herpetic.
Maganin gargajiya
Magungunan gargajiya sun kasance suna magance osteochondrosis na tsawon ƙarni, yawanci tare da damfara da tinctures na baka.
Shahararrun girke-girke:
- Mix danyen dankali da zuma a cikin rabo 1 zuwa 1. Aiwatar zuwa yankin matsala na sa'o'i biyu a matsayin damfara.
- A daka ganyen strawberry cokali guda a cikin gilashin ruwan tafasasshen ruwa, a bar shi tsawon mintuna ashirin, sannan a sha kan komai a ciki. Dauki wata uku.
- A narke gram 300 na ruwan kankana da soda gram 200 a cikin wanka mai dumi sannan a sha na tsawon rabin sa'a. Kwas ɗin ya ƙunshi hanyoyi 20.
- Zuba ruwan zãfi akan giram goma na thyme a sha rabin gilashi sau 2 a rana.